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Best Diets for 2009
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reports an estimated 80 million Americans go on diets every year. This amounts to more than $30 billion annually on programs and products.
The top 10 diets by experts who were polled by Health Magazine are: 1. The Structure House Weight Loss Plan You may also be interested in this website: www.fitsetgo.com Here's another article on the best of the best diets.
www.structurehouse.com
2. The Step Diet, Workman Publishing
3. Weight Watchers
www.weightwatchers.com
4. The Eating Well Diet
www.eatingwell.com
5. The Volumetrics Eating Plan
www.volumetricseatingplan.com
6. The Best Life Diet
www.thebestlife.com
7. The Solution, Collins Publishing
8. You:On A Diet
www.realage.com/ct/shape-up-slim-down/you-on-a-diet
9. The Sonoma Diet
www.sonomadiet.com
10. The Spectrum
www.ornishspectrum.com
I will be reviewing the above diets as time goes on. If you want information on any one in particular, let me know.
You might also enjoy these:
•Dr. Oz's health checklist and links to other important information.
•The fittest cities
• What I need to work out at home
Pyramid from wikipedia
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